Wednesday, 29 February 2012

Blueberry Compote with Vanilla Ice Cream

I have given up chocolate for Lent. I thought it would be easy as I tend to usually just nibble on the odd square of dark chocolate, well so I thought. I actually eat far more chocolate than I ever realised. The odd chocolate biscuit, a mikado stick, my childrens chocolate button, maltesers and what about choccie puds at the weekend! So in my attempt to satisfy these sweet craving right now, I have discovered a truly awesome mid-week pud of just 1, yes 1 ProPoint.

Serves 4:
  • 1 punnet of fresh blueberries
  • Squeeze of half a lemon
  • 1 dsp caster sugar
  • WeightWatchers new vanilla pod ice cream, 2 level scoops per person

In a small pan, place the blueberries and put on a high heat. Sprinkle over the sugar and squeeze the lemon juice. Stir occassionally and allow the blueberries to release their juices and pop a little. Cook until some berries have dissolved and some are just nicely soft

Scoop the ice-cream (using the WeightWatchers handy level scoop) into 4 bowls and spoon over the blueberry compote

WeightWatchers ProPoints Per Serving: 1

1 comment:

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